How much of Urah Cream to Apply for one joint or spot?

Apply about 0.5g to 1.0 g to the target area. Rub the cream generously to cover the affected joints or muscle areas 2-3 times daily for, at least, 1 week. It does not matter whether you massage it into the muscles, or you just rub it, the cream will disappear into the muscle in few minutes by itself because of the special Micellar technology. Urah cream is gentle, silent and smooth on the skin. No pungent smell, not hot or cooling placebo sensation.

For lasting benefits, continue to apply, even after the condition has improved, for long-lasting maintenance of Healthy Joints, Bones and Muscles.

How to apply Urah Cream

One pack of 50g is the recommended starter's dose that should be finished in 3 - 5 weeks.

Urah® Cream is best when used completely within 2 months after the seal on the tube is broken. Though colour and texture may change but efficacy remains valid until the expiry date stated on the package, if the seal is not broken.

Daily Dosage:

Daily dosage depends on how many joints or body parts you need to rub at a time. You could rub up to 5.0 g at a time. The recommended maximum daily dosage is 800mg/day. Note that there is no known risk of overdose or adverse effect for Urah Cream reported to date.

Below is the Approximate Daily Dosage when you rub Urah Cream to only one (1) joint area:

Dosage Chart

Cost Effectiveness of Urah Micellar Glucosamine Cream

In comparison with the cost of Glucosamine pills, tablets and capsules in global market, Urah glucosamine cream is more cost effective and brings more value to the end-user. 1gm of Urah Cream has glucosamine bioequivalence of 2,000 mg of oral glucosamine tablets. 1.0g of Urah MGC delivers approximately 80mg -100mg of glucosamine, which is equivalent to what 2,000mg of oral glucosamine can deliver. 50 g tube of Urah Micellar cream supplies approximately 50 days of glucosamine without the usual gastric side effects.

Cost Effectiveness Chart

Urah Micellar Glucosamine is therefore safer and more cost-effective than other glucosamine products available

Dual Benefits of Urah Micellar Creams: Targeted Relief and Supplementation

Urah Micellar Creams provide both targeted relief at the specific pain-points and, at the same time, infuses essential ingredients to other parts of the body for long-term protection and supplementation

Urah® Micellar Creams address the root causes of most musculoskeletal issues and provide lasting protection to the whole body against musculoskeletal degenerations. Urah® Micellar Creams can be used for preventive and for the management of most musculoskeletal ailments. A combination with regular exercise gives excellent lasting benefits

Storage Instruction:

Keep in cool dry place below 30 deg.C. Keep out of reach of children. If you experience any allergy, please seek physician advice. Not for gout.

Urah Sporting Cream can be rubbed before and after sporting activities.


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Urah Brochures

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URAH Bone Health plus Bio-Calcium plus Chondroitin
  • 10% glucosamine with chrondroitin
  • Apply twice a day for optimal result
  • Chondroitin works in synergy with glucosamine to strengthen joint structure
  • Bio-calcium works in synergy with glucosamine and vitamins to provide optimal protection for bones and cartilage
  • Available in hospital and clinic pharmacies and website only

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