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URAH Singapore
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Nature's Healing Power

John Keats once wrote, "The poetry of the earth is never dead."Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool trickling stream, watching sunset over a mountain ridge, or even hearing ...read more

URAH Singapore
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Benefit from Gardening to Golf

Your arthritis doesn't have to slow you down this spring. Gardening, walking and golf are all activities you can do successfully with arthritis. Gardening is a great activity for maintaining joint flexibility, range of motion and quality of life. With a few simple modifications you can continue gard...read more

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Disclaimer: All contents on this website are provided for general information only, and should not be treated as a substitute for the medical advice of your Physician or any other health care professional. Urah is not responsible or liable for any diagnosis made by any user based on the content of this website. Always consult your own Physician if you're in any way concerned about your health.